The Alexander Technique
I hold classes, workshops and courses in the Alexander Technique at various centres in Bangalore.
The Alexander Technique is a simple, elegant way of recognising the hidden tension that you carry within you.
This tension affects your balance, breathing and general functioning whether you’re a computer professional, a performer or just someone who feels that their general energy and wellness could be better.
With the Alexander Technique you learn to let go of this tension so that you move effortlessly through your day – in whatever you do.
Alexander Technique Courses in Bangalore
You have a choice of personal or online lessons in both Group and Individual courses.
Things to Try
The Alexander Technique is the HOW of how you do anything.