You can use the Alexander Technique to free yourself of hidden tensions so that your performance is powerful and evocative .

What People Say

I had chikungunya and my joints have been heavily compromised. Remembering to be in an AT Frame of Mind helps immensely. I don’t get tired and it takes a lot longer for the pain to set in. Vasundhara V, Singer and Musician

 

Choosing Your Course

Learning the Alexander Technique is an investment in time, energy and money that will bring you rich rewards.

There are many ways in which you can make a beginning –

  1. Individual learning, where you have one on one lessons with your trainer
  2. Group courses, where you’re working with a group.

These options are offered in both personal and online formats.

How do you decide which option would be best for you?

The section below gives you an overview of all the options available to you.

Individual Lessons – Personal

Fee:

Rs. 1500/lesson

Foundation Course (10 lessons) : Rs. 12,000/-

Details:

  1. You work individually with your teacher
  2. Lessons are geared to your needs.
  3. You have total flexibility when it comes to scheduling – or rescheduling – lessons.
  4. You have the option of personal or online sessions. Check out Individual Lessons – Online in the next column.

Go to Individual Lessons – Personal for more details or Contact me to schedule a free consultation.

Check out Upcoming  to know about the courses/workshops being offered at the moment.

Note: Fee details apply only to sessions in Bangalore. Outstation rates are fixed on a case by case basis. Contact me for more details. 

Individual Lessons – Online

Fee:

Rs. 1000/lesson

Foundation Course (10 lessons) : Rs. 8000/-

Details:

  1.  You have the teacher’s undivided attention
  2. You have flexibility in terms of rescheduling.
  3. You don’t need to travel out of your home.

More details at Online Learning.

Contact me to schedule a free consultation online.

Check out Upcoming  to know about the courses/workshops being offered at the moment.

Group Lessons – Personal

Fee:

Foundation Course (10 lessons) Rs. 6000/-.

Details:

  1. You have less flexibility to reschedule.
  2. You’ll be part of a group of 10 – 12 people.
  3. You have the social advantage of learning with and from your group.
  4. You learn by observing as much as by doing.

Go to Group Lessons – Personal for more details.

You can also do group lessons online. Check out Group Lessons – Online in the next column.

I organise Free Introductory workshops regularly.  Contact me if you would like to be informed when they are scheduled.

Check out Upcoming  to know about the courses/workshops being offered at the moment.

Note: Fee details apply only to sessions in Bangalore. Outstation rates are fixed on a case by case basis. Contact me for more details. 

Group Lessons – Online

Fee:

Foundation Course (10 lessons) : Rs. 4000

Details:

  1. You have less flexibility to reschedule.
  2. You’re part of an online group.
  3. You have the advantage of learning with and from the group.
  4. You don’t need to travel out of your home

More details at Online Learning. You can also Contact me if you’d like to know when courses are scheduled.

Check out Upcoming  to know about the courses/workshops being offered at the moment.